Jun 24, 2020 @ 21:03:43. and what about chicken or vegetable stock..is there a company that is LID safe? Their customer service is superb, so feel free to contact them if you want to be extra sure. recipesforsustenance recipesforsustenance No Granola I recently read that they don't like you to use the canned no salt added tomato products because of the way they treat the can. They also have imported chocolate bars at the register, packages of 3 dark bars that are good. She got the intubation tube out last night and came off the breathing machine!!! Used this product as base for pasta sauce. There are two types of Elmhurst Milked Cashews.an unsweetened variety and a Barrista approved variety. -Trader Joe's unsalted nuts (I like the "Just a Handful of Dry Roasted Unsalted Almonds"-- they come in individual serving packs--great for a quick snack) The David brand does not contained iodized salt. Hunts No Salt Added Ketchup This stuff wasnt as bad as I thought it would be. Apple Cranberry juice. The only downside is that the products are a bit pricey. We start the diet on the 11th. My experience with thyroid cancer with emphasis on Low-Iodine Diet recipes and menus. And, I'm taking the advice the radiologist gave me--"Don't freak out if you accidentally have something with iodine in it". Once again, thank you for sharing your journey with us and sharing all of your found information. Anyone know if that's a fact or if I an eat the bread I bought? I cannot determine if I should or should not include Nutrisystem foods during LID.. Fresh fruits and vegetables are always a safe bet. Make sure to check out http://www.lidlifecommunity.org. Im sorry you are having a hard time finding something to eat on your low-iodine diet. No sodium; no milk products. A reading of the labels of the stuff listed showed no salt, no dairy and no soy (the big "3" to avoid in my opinion). *I was looking for no salt foods. You are so welcome! Yes TJ's is a wonderful store for LID items! LID Life Community does list several types of Pop Tarts as safe. I'm just a little frustrated /concerned because I use primarily rice based pastas (is corn based ok?) It was at this point from sheer exhaustion that I lost my footing and fell onto/into a wooden bench at a very funny angle and got a bit hurt! Hope that helps! There are several Kens salad dressings that are suitable for LID>. No Sulfur Dioxide What worked for you? I got so sad for not having an accurate explanation on why and what food should i take. Seeing it all written out helps me to think about everything that I can have on a low iodine diet instead of what I cannot have. Better to be safe than sorry :) Its great on everything . It tastes pretty good too! It is NOT iodized. I'm starting my LID on Thursday the 21st. : ) But, its better than any other vegan cheese I have ever tasted and it does not contain soy ingredients. Thank you for letting me know. Found a few LID recipes and products that might be helpful! Thanks, Kareylynn. Thanks, Kareylynn! This blog was a time and life saver!! After we ate lunch and visited a bit, we all walked outside for a smoke break and to keep from being so stiff just sitting and waiting. Milan says, "It's such a nice treat to start off a new weekand they're usually always under $7!" recipesforsustenance Turned out the diet was way worse than the RAI. This list is amazing!! The ThyCa: Thyroid Cancer Survivors' Association Support Community connects patients, families, friends and caregivers for support and inspiration. I was told that ConAgra Foods does not use iodized salt in their products and if they did, it would be labeled as iodized salt in the ingredients list. Also, it was easier once I figured out that the vast majority of food products do not contain iodized salt. Feb 11, 2018 @ 19:43:52. Coconut Milk great for making curries (both Thai and Indian). I have read that you should just keep all the clothes you wear in the room with you and not wash them for like 8 days to allow radiation to dissipate. I could have sworn I picked this product up last year while on LID and sea salt was listed as an ingredient. Kosher salt can be easily found in the grocery store next to the table salt. Thank you so much! There are also a lot of ingredients in their foods that I dont know what they are. Thyroid cancer support group and discussion community. Trader Joes Tuscan Pane Bread although many of Trader Joes breads do not have dough conditioners in them, most contain sea salt. Other lists (NIH) say foods with milk ingredients are allowed in very small amounts. Did the LID last year before my RAI, now preparing for WBS and Thyrogen. So around 4am I crawled out of my bed where I was semi comfortable to get things ready to go to Seattle. I am glad that others are finding my blog useful. Do you know of any other cheese substitutes? My husband is on LID for the first time, and youve helped tremendously! I got some unsalted veggies, unsalted tomato sauce, fresh tomatoes, green onions, sweet onions, avocados, granny smith apples, imitation butter to make that butter in the book, fresh blackberries, some fruit squish'ems! But Im just eating a lot of basmati rice, unsalted French fries, baked potatoes (not skin) unsalted tortilla chips, unsalted pretzels, Hellmans Vegan Mayo, Hash browns, and egg whites. Coconut milk can be used in Indian or Thai curries or soups. So knowing that, grandpa was extremely relieved knowing grandma was in the ICU now and was on her way to recovery! I have tagged all my vegan recipes and you should be able to find them here: https://onabutterflyswings.wordpress.com/tag/vegan/. Some brands contain salt, so read labels. I don't use milk or creamer in my coffee but use too so I know that it's tough to go without. Purchased at Whole Foods. ? Also Enjoy Life chocolates, almond butter and grape jelly. I am a mediocre cook at best so making my own foods for the next 2 weeks is going to be rough. It was runny (less so if kept in the fridge) and it just didnt taste right. Salt is listed in the ingredients list, but I called the company and was told that they do not use iodized salt. * Stonehouse 27 tomoates and chillis cooking sauce - something of a mix b/t a pasta sauce and a curry. is taboo, along with things like eggs, soybeans (the beans and sprouts, not the oil or soy lecithin) and all dairy. Here is a quick run down of the items so that if any one is near these stores they can run out and get this stuff too! Did you contact the sellers to make sure of the type of salt they used? * Can't seem to find the Rich's coffee Richand noticed there is soy in coffee mate. By researching which type of salt food companies use allowed me to add a lot more products to my LID diet the next time I did it. can anyone tell me what products are sold at Trader Joes that are allowed on the LID? She then needed to go to Walmart to pick up a few things so we headed over there and I found some stuff there for me on the LID! Best wishes! I hope RAI went well and you are recovering well. You mix it with water to make a creamy coconut milk. Our first 21 days on the diet we pretty much followed the diet from the thyca cookbook and it was so hard. Keebler Club Crackers a variety of Keebler crackers with allowed ingredients (dont get the cheese flavored ones) are safe for LID. I LOVE to eat and they don't even consider the hormonal changes I'm going through! Hunts regular ketchup is actually fine for LID too. I'm the one that confirmed it with trader joes. With the exception of soybeans, you can eat all fresh (and frozen) vegetables. Mar 17, 2017 @ 02:29:37. Thomas Bagels The plain, blueberry, onion, and cinnamon raisin flavors are all LID-friendly. Grandpa really needed a smoke to alleviate his anxiety and worry. I would like to think I am superwoman and will not experience any symptomsbut better check with you all. -Trader Joe's Organic Banana Chips Zero% sodium; 160 cal./serving; gluten free. Will continue to buy these after the LID! * English Crumpets w/Cinnamon - soo good toasted w/buttery spread and jam Shiner Bock Beer beer, wine, and alcohol are allowed on LID. They do use sea salt in some of their products, but it is specifiedin the ingredients lists. Sep 15, 2018 @ 00:46:09, You are so welcome! You are welcome! I did read that Trader Joes does not use iodized salt in their brand products. This is a link: https://lidlifecommunity.org/countries/usa/usa-foods/usa-breakfast/usa-other-breakfast/#jp-carousel-8956. Is that advised? What an arduous task to deal with while also dealing with a cancer diagnosis, and insurance stuff..I just keep looking until 1/28 when I will be done with the after RAI WBS and on to living until the next US in March. I know it's a low iodine dietso I am hoping with moderationI'm good. Zero sodium/zero sugar. I contacted Thai Kitchen via their Facebook page to ask if they use iodized salt in their products and got this response, Hi Suzi, We do not used iodized salt in our Thai Kitchen or Simply Asia products. Hang in there, mama. Having this bread will save me time since I wont have to be making bread from scratch. : ), thank you ,thank you, my best wishes for you, recipesforsustenance Mashed Butternut Squash - Cut a butternut squash into cubes. Karey, I plan to use disposable plates/bowls/cups/utencils so that they can just be put in the trashno exposure. It is commonly called vitamin E in a generic sense, as vitamin E substances are made up of tocopherol and similar elements. I have been making my own bread but like knowing I have this in the freezer. Their organic fruit leathers are good too!! The amount varies by type of rice and where it was grown. Ingredients: apples, strawberries, apple juice concentrate, blackberry puree concentrate, natural flavor, red raspberry juice concentrate and ascorbic acid. 150 calories per serving. Earth Balance Soy-Free Buttery Spread This stuff tastes good. The Key Lime Flavor is my favorite. I know there was a cream that was nondairy and LID safe, for coffee, in the freezer section in whole foods but I don't remember the name. I hope all goes well with your husbands LID and the RAI is successful! It is a LOW iodine diet, not a NO iodine diet, afterall. To clarify, someone posted that they contacted TJ's and the response they received indicated that the foods with the Trader Joe's label use iodine-free salt in those products with salt. Used for the Homemade LID Snack Bar recipe. My understanding is that it is only the items with the Trader Joe's label. Plan to use this seasoning after the LID! Im so glad you found the site useful. -Trader Joe's Quick Cook Steel Cut Oats For some of the products I contacted the manufacturers via Facebook or by phone to ask about the type of salt they used. Ingredients: Almonds, Cashews, Dates, Raisins, Honey, Brown Rice Syrup, Crisp Brown Rice, Flax Seed Powder, Sunflower Oil, Rosemary Extract, Tocopherol. The ingredients of the shreds are: Filtered water, tapioca flour, expeller pressed non-GMO canola and/or safflower oil, coconut oil, pea protein, salt, vegan natural flavours, inactive yeast, vegetable glycerin, xanthan gum, citric acid (vegan, for flavour), titanium dioxide (a naturally occurring mineral). I used this coffee creamer to make Overnight Oats and was really happy with the results. Rapunzel No Salt Added Vegetable Bouillon Ibought this vegan vegetable bouillon at Earth Fare. Old El Paso Crunchy Taco Shells Old El Paso products do not contain iodized salt. Best wishes!! Oscar Mayer brand bacon is LID-safe too. -I made the lemon pesto rice with portabello mushrooms-I used brown basmati rice (whole foods brand), substituted walnuts for almonds (since I had a whole bag of walnuts on hand), and used Braggs premium nutritional yeast seasoning (found at whole foods). Jul 04, 2017 @ 14:04:03. Not sure what to doif anything.? recipesforsustenance